Hey you, what’s that sound? Everybody look what’s going down.

Well, I am starting to regain my sanity from the giving up smoking adventure. Now I just physically feel like utter crap. Going to have to have a health kick of some description soon, to try and get me over the hump of it. I feel more positive about doing so, now I have knocked the smoking on the head. It is a biggie, it does make you feel you can deal with other things. What has scared me somewhat in the past is quite how out of breathe I can get from fairly low-level activity in recent years. This is a simple combination of 1) smoking and 2) being fat. I need to start work on 2 as well now.

Just think, when I hit 40 and am a carved Adonis, we will look back on these days and laugh. A bit.