I’ve been going to the gym for about three weeks now. It’s unexpected, but I was talked into it by someone sort of, sort of talked myself into it too, and I’m enjoying it. It’s hard work. Very hard work for me. However I seem to be able to handle it, and to know just what my limits are without being too lazy either. There definitely is a buzz at the end of it too, about an hour later I just tend to feel somewhat serene, if I’ve done it properly. I’m going to need to stick at it for some time if I’m going to get the benefit of it properly, but thus far I’ve managed at least three times a week. Happy with myself for it thus far. Although tonight I ache, tomorrow I know I won’t.