As I’ve mentioned before, I’m having a bit of trouble with my back at the moment. Lower back pain, probably sciatic I think (had it before, waiting to see the docs). Anyway, found something wonderful last night, a stick-on heat patch. Slap it on the problem area, and then it warms up.
I wore one all last night, and I can’t tell you the difference, it is unreal. It has just helped to get rid of so much tension back there, I hurt so much less. Obviously if you have a back issue, the first thing you need to do is speak to a doctor, but if you need something to soothe the pain, you have to try these. What is making me giggle today is that I rejected patches for giving up smoking this time (still going by the way, lost track of how long that is in the scheme of things, but it isn’t an issue at the moment), but I end up wearing one for my back instead.